Tag Archives: attitude
Are you ALL IN?
Valentine’s Day: a time to celebrate who and what we love. . . Tim Tebow is among them. Sigh. . .football season is over. . .he’s not in the news any more. . .or is he? Sports pundits have been … Continue reading
Ray-Ray’s Inspiration After the Loss
I am fascinated by Ray Lewis, the 36-year old, 15-year veteran linebacker for the Baltimore Ravens. He holds many records for achievement on the Defense. … Continue reading
This is for Mama Myra
So the NFL Playoff games last Sunday were not my favorite. Both teams I was rooting for lost, and the losses were due to mistakes, glaring examples of players not doing their jobs as well as they usually do. Was … Continue reading
Action Steps From NFL Playoffs
Ahhhh, the NFL Playoffs last weekend delivered as usual: thrills and chills, dramatic plays, even touching moments. Three lessons for US in the real work world stand out to me: 1. Turnovers … Continue reading
Any Given Sunday: A Lesson For Us Women
As your self-appointed “funny football female,” I feel it my duty to make an impassioned plea to watch the NFL Playoffs with your husband, male honey, or hang-with pal. Not … Continue reading
Handling Your Holiday Stress (Wrapped in 5 Easy Tips)
A solution-focused, light-hearted approach for handling this season’s anxieties comes with a tangible payoff. You choose to be happy. Yes, but in these troubled times? And with THAT family coming over? By following these 5 tips, you can improve your … Continue reading
5 Tips for Handling Holiday Stress – #5
Practice the fine art of patience Practice “Wait Lifting.” This is the ability to wait and have patience in today’s 24/7, frenetic “now” culture. Patience is how you handle the wait of the world. By starting with light waits – … Continue reading
5 Tips for Handling Holiday Stress – #4
4. Make full use of your “Internal Whistle” This means what it means in football. To stop the action, the whistle blows. We need to take a deep breath and take stock before letting a stress trigger or a whiney … Continue reading
5 Tips for Handling Holiday Stress – #3
3. Check your mental baggage We all have memories from past holidays. A lot of us haul around a hefty load of stress connected to the holidays of the past. According to Mental Health America “memories” account for close to … Continue reading
5 Tips for Handling Holiday Stress – #2
2. Tap into your “personal control panel.” This controls what happens in your mind. Remember to “Play,” but skip the “Fast Forward,” because, as Gandhi famously said, “There is more to life than increasing its speed.” Also, “Fast Forward” can lead … Continue reading
