Posts Tagged ‘control’
Handling Your Holiday Stress (Wrapped in 5 Easy Tips)
A solution-focused, light-hearted approach for handling this season’s anxieties comes with a tangible payoff. You choose to be happy. Yes, but in these troubled times? And with THAT family coming over? By following these 5 tips, you can improve your ability to focus on what matters and enjoy your holiday. (I’ve teased you a bit…
Read More5 Tips for Handling Holiday Stress – #2
2. Tap into your “personal control panel.” This controls what happens in your mind. Remember to “Play,” but skip the “Fast Forward,” because, as Gandhi famously said, “There is more to life than increasing its speed.” Also, “Fast Forward” can lead to “self-fulfilling prophecy” scenarios in your head like, “Oh I know what’s going to happen:…
Read MoreTis the Season: Choose to Receive
Okay, the “receiving” I refer to is not in regard to receiving a football, as you might think from the theme of my posts. But…for those of you not yet on my email list – you are missing out! This is what I sent last week to thousands of “my people.” All you have to…
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